Note: Your progress in watching these videos WILL NOT be tracked. These training videos are the same videos you will experience when you take the full ProPALS Recertification program. You may begin the training for free at any time to start officially tracking your progress toward your certificate of completion.

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High quality basic life support is the foundation for effective advanced life support. One rescuer child CPR is done with cycles of 30 compressions to 2 breaths at a rate of 100-120 compressions per minute, 1/3 the depth of the chest. The key is to minimize interruptions in compressions.